Services


At SWEAT, we offer personalized, private one-on-one sessions with a member of our staff, by appointment only.

The following is a list of our most popular services.

Personal Training

Own the gym in our personal and private training sessions. Take advantage of our expertise and years of fitness experience. Obtain visible results and become more proactive about your health and wellbeing.

Sports Conditioning

Personalize your fitness plan with our trainers to reach professional and recreational athletic goals. Obtain the ideal body to excel in any sport of your choice.

Nutritional Counselling

We will provide you with reliable nutritional information that has been supported by scientific evidence. We will work with you to develop a nutritional plan that suits your lifestyle as well as your own nutritional needs.

 
Exercise Physiology Trainer and Founder of SWEAT, Nuno de Salles is a certified personal trainer with a B.A., ACE, ISSA, & C.O.R.F.I.T. accredited to his name. He has been a successful part of the fitness industry since 1998. His goals are to evaluate your level of fitness and based on that assessment he will custom-create a fitness program catering to your personal goals. All of his programs consist of weight training, cardio training, flexibility training, and effective nutrition.

Nuno has received many commendations from his clients for his exceptional professionalism, his refined knowledge and his continued dedication.

Nuno has also been accredited by the entertainment industry for the techniques and expertise, which have dramatically transformed the physiques of many actors so as to accompany their specific film or television roles.
  • Certified Fitness Trainer through ISSA
  • Specialist in Sports Conditioning through ISSA
  • Specialist in Performance Nutrition through ISSA
  • Certified C.O.R.F.I.T. (College of Registered Fitness Instructors and Trainers)
  • Certified since 1998
  • Competed and was awarded 2 Power Lifting Championships
  • Awarded 1st Place in the Junior Swiss Power Lifting Championships in 1994
  • Awarded 1st Place in the Junior Portuguese Power Lifting Championships in 1996
 
 
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