Services
At SWEAT, we offer personalized, private one-on-one sessions with a member of
our staff, by appointment only.
The following is a list of our most popular services.
Personal Training
Own the gym in our personal and private training sessions. Take advantage of our
expertise and years of fitness experience. Obtain visible results and become more
proactive about your health and wellbeing.
Sports Conditioning
Personalize your fitness plan with our trainers to reach professional and recreational
athletic goals. Obtain the ideal body to excel in any sport of your choice.
Nutritional Counselling
We will provide you with reliable nutritional information that has been supported by scientific evidence. We will work with you to develop a nutritional plan that suits your lifestyle as well as your own nutritional needs.